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Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

Feeling more youthful can be accomplished in a wide variety of ways. However, one method of staying young that isn’t usually mentioned is to protect your hearing.

Diet and exercise have been promoted for years as a proven way to extend your lifespan as well as improve your quality of life. These practices also help you manage your weight and help prevent cancer and heart disease. But good hearing is just as important to keep you healthy and young.

The benefits you’re not considering regarding hearing maintenance

Healthy hearing boosts confidence, improves your love life, and helps you remain young in the following 10 ways.

1. More fruitful interactions

Those who have hearing loss have the tendency to become alienated from society. They let their impairment separate them from people and information. How can you communicate during your pickleball game if you have difficulty hearing? You might not even detect the problem until you’re already estranged from friends and family members. Better hearing leads to more confidence.

2. Enhanced ability to learn

Many individuals go back to school to stimulate their minds. If you’re in school, you will learn more and enjoy yourself much more if you can hear clearly. You won’t need to sit in the front and ask the instructor for clarification on every concept. You’ll understand ideas easier and have a smoother ability to communicate with your fellow students.

3. Better sex

Senior citizens who have no loss of hearing or use hearing aids have a more fulfilling social life. Thanks to that, they’re able to maintain better general health and more independence. And, surprisingly, you will also have a much better sex life.

4. Improved blood flow

Exercising is beneficial for many reasons, and one of them is better hearing. Nutrients nourish and protect the ears and when there is good blood flow, more of these nutrients get where they need to go.

5. Reduced risk of falling

Spacial awareness is diminished with hearing loss and that can lead to a loss of balance. Seniors who have lost only 25 decibels are 3X more likely to have a fall than those with no hearing loss.

6. Increased reaction time

Our senses activate our instincts including reaction time to danger or alerts. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more rapidly creating better safety for yourself and those around you.

7. Fewer hospital stays

Hearing loss raises a senior’s danger of accidents, falls, and depression as well as inactivity. Depression and accidents are often reasons that seniors end up in the hospital and they can contribute to other reasons for hospitalization.

8. Increased confidence

Difficulty communicating results in insecurity and lack of confidence. It’s not uncommon for a person with this type of confidence issues to avoid social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.

9. Better job satisfaction

The fact that people who have good hearing do better at their job shouldn’t come as a surprise. Things like safety measures, instructions, and significant information can get lost. And you’re regularly missing information from your teammates during zoom calls. Participation is key to good job performance and evaluations.

10. Reduced onset of dementia

Hearing loss has been related to the onset of cognitive decline because of loss of mental stimulation and interaction. Dementia is induced in part by brain shrinkage which takes place as people get older. An increased chance of dementia comes from increased shrinkage of the brain.

Enjoy a better quality of life

Interacting and communicating with your loved ones will facilitate self-confidence, resulting in your ability to get out there and enjoy the things you enjoy doing. If you want to feel youthful, it’s best to deal with your hearing loss and protect your hearing. Call us, we can help!

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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.
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